Join us for this 3½ hour interactive workshop where we will explore:
What does Burnout look and feels like?
Cultural Safety - DEI practice and leaders with lived experience.
Likely causes - Expectations, being overwhelmed, past negative experience, etc.
The socialisation of ‘hard work’ and the myth of perfect.
Personal safety measures and techniques to prevent burnout
Wellbeing goals, burnout growth curve, and mental health mastery.
Brochure for the Event
Burnout is an ever-present reality for many professionals and a high possibility for those working in leadership roles as well as those working in professions related to health and wellbeing, advocacy, Diversity, Equity, and Inclusion and HR.
Certain professions are known to be more prone to burnout including medical professionals, caregivers, teachers, creative professionals, and emergency service workers. These roles demand high levels of skill, focus, personal engagement, and deep emotional investment. The prevalence of burnout has become a huge health and wellbeing concern.
You are warmly welcomed to join us for an
Interactive 3.5hr workshop with four facilitators sharing their unique experiences, insights and perspectives
Experiential and Safe learning group environment
Strategies, models and frameworks to use in your practice
Cost: $498 per individual
Book Tickets Here https://events.humanitix.com/experiences-and-strategies-to-prevent-manage-and-recover-from-burnout
This event is being held in Melbourne at Centre of Multicultural Youth 304 Drummond St Carlton.
Concession rate available contact aprice_bcd@mac.com
Accessibility and dietary requirements will be taken at time of booking
This program is for
Organisations to support and equip staff to recognise, understand symptoms and causes and manage through burnout and after burnout
Leaders who value self-care and care for their teams
Managers of Health and Wellbeing
Diversity, Equity, Inclusion and Belonging and Human Resources professionals
Community workers - including health care, aged care, emergency services, NDIS/Aged Care, RTO’s WHS regulators, mentees
What to expect
Recently there has been a growing sense and challenge in organisations and generally in people making sense of an overwhelm of global and national data and research on health and wellbeing. We are here to unpack some of the myths with you and take you on a journey with us so we can open up avenues to sharing and learning together.
We know that this space attracts passionate people with huge energy levels but often with large expectations and precious time or the genuine ‘know how’ of self-care and managing emotions and high emotional loads.
Our collective passion, evidence-based expertise and longevity in our field - combined with intersectional and intergenerational approach and understanding of the challenges that come for everyone when it comes to this topic.
Be prepared for a 3.5 hour activity-led live workshop as the four of us cover a range of topics that will give you some aha moments, and some unique and different ways we have started to learn ourselves of what life may look and feel like during and after Burnout.